Train From Home

These programs are designed for anyone stuck at home who has no access to equipment and wants to stay fit, decrease stress levels and stay active.

The programs can be great fun done as a family or with friends and flatmates.

All programs are delivered on my easy too use app with exercise video instruction and allows full interaction with me.

Coaching call before you start and each week

Me as your coach on all programs

Weekly exercise revisions on all programs 

Performance log to fill out daily so I can monitor how you are doing.

If you have any questions please use the contact form below.

I will contact you for your 15min coaching call to answer any questions and make sure you the program is right for you. 

£125 for 8wk Program

Buy before 5th April and get an extra 4 weeks

and 50% off!

Thats a 12 week training program and me as your coach for £5.20 a week

*This offer limited to 8 places 

Pay with confidence as all payments are taken via paypal and can be made securely with a credit or debit card.

Training from Home (no equipment) -

8wks + 4 wks Free and 50% off

(Beginner/Intermediate/Advanced)    £62.50

Training from Home (dumbell only)

8wks + 4wks Free and 50% off

(Beginner/Intermediate/Advanced)  £62.50

If you have any unanswered questions please fill out the contact form at the top of the page.